Cognitive Stimulation Therapy

By Robyn Lewis, President,  CST Australia

Cognitive Stimulation Therapy (CST) is an evidence-based and cost-effective, non-drug social therapy for people living with dementia. CST is delivered in 43 countries across the world, including Australia. 

CST involves themed sessions delivered in small groups by trained facilitators for people with mild to moderate dementia. CST is usually delivered in-person in community, clinical or residential settings but can also be delivered one to one and online. 

Research demonstrates that CST can improve cognition (thinking) and language skills, as well as slowing the progression of dementia. The social interaction and support to engage with other people can strengthen social skills and confidence, as well as being engaging and fun for clients. 

Raising awareness, improving access

To increase awareness and access to CST in all parts of Australia, an independent Australian CST Community of Practice (CoP) was established in 2022. This CoP brings together a group of health care professionals and carers who have common interest in learning, developing and improving knowledge of and interest in CST through research and practice.  The Australian CST CoP is now an Incorporated Association with an Executive Committee, Membership Group, Community of Practice and Facilitator Support Group. 

Since 2023, over 350 people have been trained as CST facilitators by our Australian Master Trainer, and many facilitators are now delivering CST in their workplaces or in the community. In 2025, CST Australia supported University of Canberra to host a visit to Australia by Professor Aimee Spector, the developer of CST. Professor Spector spoke at conferences, delivered training, workshops and engagement with stakeholders and government. In 2026, CST Australia is leading a grant program for members, research projects and facilitator training and support.

Please visit www.cstaustralia.com or contact [email protected] to find out more about in person and online programs, training and events.  

Image: Google DeepMind via Pexels