People with dementia can understand and process their feelings.

Managing your feelings is a key step in moving forward with dementia

If you’ve just been diagnosed, the idea of having dementia can often be more disabling than your current symptoms of dementia

Counselling, support groups and advisors can help you come to terms with diagnosis

Be confident and positive, you are not your dementia

Techniques to boost self-image and challenge self-stigma

Get treatments for your mental health

Your diagnosis affects others. Share your diagnosis and move forward with dementia together

You are in control of who you tell your diagnosis to, how you tell them, and when you tell them

Start by telling the people you feel closest to

Share your dementia diagnosis with other health professionals and be assertive about getting therapy and services

Depending on your work role, you may be able to continue working or make adjustments to your role

Strategies for when others treat you differently because you have dementia
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