- Deborah told us she “felt a tidal wave of emotion”.
- Sally said “it was a relief to put a name to what was happening”.
- Josef felt “his world just ended”.
- Cheryl said she “immediately felt protective of her husband and worried about his reaction”.
- Amanda told us that she was “really angry about the deal life had given them”.
Carers describe strong emotional reactions to being told the diagnosis. Many said they couldn’t listen, think or do much immediately after the diagnosis, it was so overwhelming. Some found it difficult to cope with the variety of emotions they felt.
This is perfectly normal. All of us react differently and different waves of emotion may come and go quite quickly. It takes time for strong or overwhelming feelings to settle down.
For some people it takes a couple of days, for others a couple of weeks. If it takes more than a couple of months and you’re still feeling extremely distressed about the diagnosis, then it is time to get help to work through those feelings. Strong feelings can get in the way of moving forward with dementia.
Different and difficult feelings
If the person with dementia has been diagnosed early in the course of the disease, the sense of loss, grief and sometimes constant worry about the future can be more disabling on your lives than the current symptoms of dementia.
These worries and feelings may get in the way of taking part in and enjoying activities in your lives. Withdrawing from activities may increase your feeling of sadness or loss and actually make the person’s dementia appear worse. Social and mental stimulation is nourishment for the brain! For more information read 3.3 Cognitive therapies and rehabilitation.
Some carers and people with dementia feel embarrassed about having dementia. They worry about the reactions of others. It is important to remember that dementia is a chronic disease, just like diabetes or arthritis are chronic diseases. Dementia is not something to be ashamed or embarrassed about.
Today in Australia around 400,000 to 459,000 people have dementia. Almost everyone will have a family member or know someone with a family member living with dementia.
Situations that complicate feelings
There are situations that will complicate feelings.
If the person is younger, diagnosis can be a more of a shock, as dementia is often thought of as an older person’s condition. If a younger person is still employed, the worry of telling employers and potentially losing a livelihood can be quite disabling.
Long-term relationship problems can be amplified following a diagnosis of dementia; there can be enormous feelings of guilt about leaving or resentment about staying in the relationship. Some types of dementia can reduce the person’s ability to empathise or emotionally relate to you. This can be very damaging for relationships and significantly complicate feeling about the diagnosis.
If a person with dementia asks their support person not to tell others about the diagnosis, it can be isolating.
Talk to others about your feelings
Share your feelings about dementia and talk through the reasons for your feelings.
Contact the Dementia Australia Helpline on 1800 100 500. The free counsellors will listen and help you make sense about your feelings about dementia.